Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid serves a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth complications. That's why healthcare experts often recommend t

Effective leadership is pivotal to the efficacy of any organization. Leaders inspire their teams to strive for their full potential, fostering a culture of collaboration. A strong leader establishes a vision, provides guidance and support, and develops a system where individuals grow. When leaders masterfully manage, they harness the collective sk